+ MENTAL WELLBEING
+ PHYSICAL HEALTH
+ SOCIAL CONNECTION
WILD SPA
Welcome to Solace Sauna, our wild spa where the ancient tradition of sweat bathing meets nature’s restorative power to boost physical health, mental wellbeing, and foster social connection
SOLACE [TO FIND COMFORT]
Book a Sauna
Before booking, please read our policies. For prep tips and further questions, please refer to our FAQ's or contact us at info@solacesauna.co.uk. You will be asked to sign a waiver form at check-out.
PUBLIC COMMUNAL SESSION
A public communal sauna session (up to 6 people). Bathe in nature with your community - Scandi style.
1 Hour £18
35 Minutes £8
PRIVATE RENTAL
A private rental of the entire sauna for up to 8 people. Bathe in nature with your friends - Scandi style.
1 Hour £108
35 Minutes £48
MEMBERSHIP BUNDLE
Regulars, we’ve got you! Grab a sauna bundle at checkout and soak up the heat - Scandi Style.
1 Hour Sauna Savers
35 Minute Sauna Savers
To book a private session for 8 people, just find a time with 6 available spots and book them all!
NATURE'S
THERAPY
What to Bring
Arrive freshly showered, as only cool showers are available for rinsing
Bring swimwear (nudity, daywear, or underwear is prohibited in the sauna)
Two towels (one for hygiene while sitting and one for drying off)
Beach shoes or flip-flops (must be removed before entering the sauna)
During winter months, warm, loose clothing for after your session
A swim robe for added comfort, if desired
A water bottle for hydration
A sauna hat for cooling and heat protection for your hair, if desired
Together, we can create a healthier, happier community - one sauna session at a time.
Join the Sauna Revolution
Join our mailing list to be the first to know about any events and offers!
![RESTORATIVE: [Adjective] Something that brings back balance, energy, or well-being—like slow yoga, sauna, a slow moment in the sun or a deep breath by the sea.
Sauna is restorative in so many layered ways—both physically and mentally 👇
1. Deep Relaxation: The heat helps your muscles unwind, eases tension, and calms the nervous system—perfect for resetting after a busy day.
2. Detox & Circulation: Sweating clears out toxins and boosts blood flow, leaving you feeling refreshed and revitalised.
3. Mindful Escape: Stepping into the sauna is like stepping out of the chaos. No phones, no noise—just breath, heat and stillness.
4. Better Sleep: The post-sauna drop in body temperature helps signal to your body that it’s time to rest.
5. Emotional Reset: The mix of solitude (or sauna chat), heat and nature (especially with sea views!) gives you space to process, reflect, or just be.
#BeachHealing #SeaTherapy #MindfulMoments #VitaminSea #SolaceByTheSea #SolaceSauna #GroundedByNature #BeachVibes #SolaceSauna #LepeBeach #LepeBeachSauna](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/500661610_649926004717231_1993110304639151444_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=hGJ8CiLL120Q7kNvwHt4Eva&_nc_oc=Adm1VKwpi_nrU10CJmAYhfTBlSrT23Pdpg4viyyMEGYScSleDaRc_3P2od_DDx_sT4Q&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=XLXLbEx41RjL8LxERINNqQ&oh=00_AfNL9MH2SVhqIccqfmmP22Ctib8P50gNPzRT4Ye-fRrZAQ&oe=6860F5E6)
