To ensure a seamless and enjoyable experience, please bring the following essentials:

• Full Water bottle: Staying hydrated is crucial.

• Loose Clothing: Bring warm, loose clothing for after your session ( there are no changing rooms). Bring a bathrobe or swimrobe for additional comfort.

• Swimwear: Required attire (nudity, streetwear, and underwear are not permitted).

• Two towels: One for hygiene while seated in the sauna and another for drying off.

• Pre-session shower: Arrive freshly showered (only cool rinse showers are available).

• Flip-flops or beach shoes: Ideal for comfort outside the sauna, but must be left at the door.

Arrive 5 minutes early to:

• Settle in

• Hang your things

• Receive a friendly briefing

Please arrive “sauna ready”, as you would the beach.

Late arrivals = shorter sessions, so please be on time and mindful of the next guests.

Please refrain from using any products in the outdoor showers to protect the environment.

Your health and safety are our top priorities. Stay hydrated and listen to your body during your session. If you have any health concerns, consult with your healthcare provider before booking. You MUST review our health and safety waiver carefully prior to your visit.

Do not use the sauna if you:

• Have epilepsy or diabetes.

• Have high or low blood pressure.

• Have any heart or circulatory conditions.

• Are pregnant or prone to dizziness or fainting.

If you are pregnant or have any underlying health conditions, please seek advice from your doctor. Remember to take breaks and stay hydrated. Signing our waiver before your session is mandatory for everyone’s safety.

Yes. Within a minute's walk, you can access the ground's indoor and outdoor toilet facilities. If you’re visiting The Lookout Café at Lepe Beach, please ensure you’re fully covered - swimwear-only attire isn’t suitable for the café, and we kindly ask you not to use their indoor toilets as changing facilities.

We recommend arriving 5 minutes before your scheduled session. This allows ample time to hang your items and receive a helpful briefing before your sauna experience begins. Please note that your session time includes changing, so late arrivals will result in a shorter session.

We want everyone to have a relaxing and respectful experience, so here are a few key guidelines:

• Harassment or disruptive behaviour of any kind will not be tolerated.

• For hygiene reasons, please always sit on a towel while inside the sauna.

• Swimwear is required for all sessions—nudity is not allowed as our sauna is in a public setting.

• Be considerate of others: Check in with your fellow sauna guests before adding water to the stove and respect personal space.

Lastly, if you’re visiting The Lookout Café at Lepe Beach, please ensure you’re fully covered—swimwear-only attire isn’t suitable for the café, and we kindly ask you not to use their indoor toilets as changing facilities. Following these simple guidelines helps create a welcoming and enjoyable experience for everyone.

We’re mobile, so no changing rooms. Please arrive “sauna ready”, as you would the beach. We recommend wearing loose, easy-to-change clothing over your swimwear and/or a changing robe to easily cover up and keep warm.

• A small storage area is available near the sauna (separated by a tinted glass door for privacy and heat).

• Hooks are provided, but no lockers. Travel light.

• Overflow items can go in the box outside.

Note: Please note that the security of your belongings is your responsibility, and we cannot accept liability for any unattended items. Any lost items will be kept at our sauna for up to 14 days. After that, unclaimed items will be donated to charity or responsibly disposed of.

A friendly reminder: Please be mindful of our next guests and ensure the storage space is available for their session. We will give you a gentle reminder when you have 10 minutes left of your session.

If you’re visiting The Lookout Café at Lepe Beach, please ensure you’re fully covered—swimwear-only attire isn’t suitable for the café, and we kindly ask you not to use their indoor toilets as changing facilities.

Our sauna operates between 70–90 degrees Celsius. The heat is carefully maintained to create a soothing atmosphere.

Drizzling water on the rocks is a traditional way to enhance the sauna experience by controlling the steam and humidity. Use the ladle to carefully sprinkle water. Always check with others to ensure everyone is comfortable.

Tip: Avoid pouring large amounts of water, as it may cause temporary heat spikes but can ultimately cool the rocks down. Our friendly staff is always available for guidance if needed.

For an ideal experience, spend 5–15 minutes in the sauna, followed by a cold rinse/plunge or a refreshing cooldown outside. You can repeat this cycle, listening to how you feel throughout the process. Please stay mindful of safety and pay attention to your body’s needs.

If you’re feeling adventurous, a dip in the sea is entirely at your own risk. Solace Sauna cannot be held liable for any incidents.

A Sensory Sauna Ritual is a guided, sensory experience combining heat therapy, aromatherapy, music, and natural treatments to relax, cleanse, and restore. No two rituals are the same - some may be themed, and others may form part of collaborative events such as Yoga & Sauna Rituals or seasonal wellness sessions.

Each ritual may include:

• Aromatherapy and botanicals (lavender, mint, basil, orange, rose, coconut, etc.)

• Leaf whisking

• Body scrubs and face masks

• Salt therapy

• Music and sound

• Other natural wellness touches

Please note: Essential oils and botanicals are used during rituals. It is your responsibility to inform Solace Sauna staff of any allergies, sensitivities, or medical conditions before your session. Participation in treatments like scrubs or masks is voluntary and at your own discretion.

A standard booking is for up to 4 people, with additional guests available at extra cost. Each ritual is unique - shaped by the season and the group - making every visit a one-of-a-kind experience.