MEN'S SAUNA
Sun 16 Aug
|Lepe Beach
Coach Graham Carter x Solace Each month, we gather for breakfast on the beach, followed by a guided sensory sauna and workshop with Graham focused on movement, breathwork, mindfulness, and practical tools to support wellbeing.
Time & Location
16 Aug 2026, 08:30 – 9:30
Lepe Beach, NCI Stone Point c\o: HCC, Office Country Park, Lepe, Southampton SO45 1AD, UK
How to Book
Each month, we gather for breakfast on the beach, followed by a guided sensory sauna and workshop with Graham focused on movement, breathwork, mindfulness, and practical tools to support wellbeing. This is a laid-back group for men to step away from the pressures of everyday life and connect.
Please contact coach_graham_carter on Instagram to book.
Graham Carter | Movement • Mindset • Breathwork (@coach_graham_carter) • Instagram photos and videos