MEN'S SAUNA
Sun 20 Sept
|Lepe Beach
Coach Graham Carter x Solace Each month, we gather for breakfast on the beach, followed by a guided sensory sauna and workshop with Graham focused on practical tools to support wellbeing.


Time & Location
20 Sept 2026, 08:30 – 10:30
Lepe Beach, NCI Stone Point c\o: HCC, Office Country Park, Lepe, Southampton SO45 1AD, UK
How to Book
Each month, we gather for breakfast on the beach, followed by a guided sensory sauna and workshop with Graham focused on practical tools to support wellbeing. This is a laid-back group for men to step away from the pressures of everyday life.
Please contact coach_graham_carter on Instagram to book and join the WhatsApp community.
Graham Carter | Movement • Mindset • Breathwork (@coach_graham_carter) • Instagram photos and videos
