QI GONG & SAUNA
Sat 03 Jan
|Lepe
JOY BY JADE PT X SOLACE SAUNA Join us for an energising Qi Gong flow set to housey beats, followed by a cleansing meditation. Next, make your way to the sauna for a relaxing reset.
Time & Location
03 Jan 2026, 09:00 – 11:15
Lepe, NCI Stone Point c\o: HCC, Office Country Park, Lepe, Southampton SO45 1AD, UK
How to Book
Click the link to book your seat https://www.joybyjade.co.uk/shop/p/saunaandqigong
Find your flow where ocean meets energy. Join me for a fusion of ancient practice and modern ritual—gentle qi gong flows set to energising house beats , followed by restorative sauna session steps from the shore.
As waves roll in and the sun rises, we'll move through guided qi gong sequences designed to cultivate balance, release tension, and connect with natural rhythms.
After practice, retreat into our seaside sauna to deepen the detox, let muscles melt, and integrate the work.
Perfect for anyone seeking something beyond the typical wellness experience—whether you're a qi gong curious first-timer or a seasoned tai chier ready for a fresh vibe.