SERIOUSLY CHILLED
Fri 29 Aug
|Lepe Beach Country Park
Ice, Breath, Sauna & Soul on the Cliff. Breathe deep, face the cold, soak in the heat - all from a stunning cliff-top spot where land meets sea, and your nervous system gets a total reset.
Time & Location
29 Aug 2025, 18:00 – 21:00
Lepe Beach Country Park, Country Park, Lepe, Southampton SO45 1AD, UK
How to Book
Please click the link to book your spot https://www.theyogacoffeeclub.co.uk/events/seriously-chilled-toasted-edition
We’re teaming up with Salutary Ice and The Yoga Coffee Club to bring you a transformative 3-hour session blending breathwork, cold exposure, heat therapy, and soul-level chill.
🧊 What’s Included:
Guided Wim Hof Method-Inspired Breathwork + Science (2 hours)
We’ll take a snapshot look at the why behind the method - combining science, breath training, and practical guidance to prep your mind and body for the plunge. Ice Bath Immersion (optional, supported + empowering). Step into the cold with calm and courage. We’ll guide you through it safely and supportively.