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SCANDI BATHING
+ MENTAL WELLBEING
+ PHYSICAL HEALTH
+ SOCIAL CONNECTION
£18
Give the gift of chill vibes and wellness with a sauna gift card - perfect for anyone who needs a reset, yourself included!
![RESTORATIVE: [Adjective] Something that brings back balance, energy, or well-being—like slow yoga, sauna, a slow moment in the sun or a deep breath by the sea.
Sauna is restorative in so many layered ways—both physically and mentally 👇
1. Deep Relaxation: The heat helps your muscles unwind, eases tension, and calms the nervous system—perfect for resetting after a busy day.
2. Detox & Circulation: Sweating clears out toxins and boosts blood flow, leaving you feeling refreshed and revitalised.
3. Mindful Escape: Stepping into the sauna is like stepping out of the chaos. No phones, no noise—just breath, heat and stillness.
4. Better Sleep: The post-sauna drop in body temperature helps signal to your body that it’s time to rest.
5. Emotional Reset: The mix of solitude (or sauna chat), heat and nature (especially with sea views!) gives you space to process, reflect, or just be.
#BeachHealing #SeaTherapy #MindfulMoments #VitaminSea #SolaceByTheSea #SolaceSauna #GroundedByNature #BeachVibes #SolaceSauna #LepeBeach #LepeBeachSauna](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/500661610_649926004717231_1993110304639151444_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=hGJ8CiLL120Q7kNvwHt4Eva&_nc_oc=Adm1VKwpi_nrU10CJmAYhfTBlSrT23Pdpg4viyyMEGYScSleDaRc_3P2od_DDx_sT4Q&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=89AIjjlmlYjC4aDBNSdmqg&oh=00_AfNJK-U7U8H3dOfbrLsIdpXYwqAWa9jV2YPhIq1KJzYExA&oe=6860BDA6)
