top of page
OPEN FOR BOOKINGS
BOOK NOW
HOME
ABOUT
LOCATION RENTAL
EVENTS
HEALTH
FAQ
MANAGE BOOKING
More
Use tab to navigate through the menu items.
Location Rental
At Solace Sauna, we can bring the heat to
you!
Hire the entire sauna—ideal for social hangs, wellness events, monthly gatherings and more. Your private sanctuary, delivered right to your doorstep.
ENQUIRE NOW
Follow us on Instagram
@solace.sauna
Load More
bottom of page
![RESTORATIVE: [Adjective] Something that brings back balance, energy, or well-being—like slow yoga, sauna, a slow moment in the sun or a deep breath by the sea.
Sauna is restorative in so many layered ways—both physically and mentally 👇
1. Deep Relaxation: The heat helps your muscles unwind, eases tension, and calms the nervous system—perfect for resetting after a busy day.
2. Detox & Circulation: Sweating clears out toxins and boosts blood flow, leaving you feeling refreshed and revitalised.
3. Mindful Escape: Stepping into the sauna is like stepping out of the chaos. No phones, no noise—just breath, heat and stillness.
4. Better Sleep: The post-sauna drop in body temperature helps signal to your body that it’s time to rest.
5. Emotional Reset: The mix of solitude (or sauna chat), heat and nature (especially with sea views!) gives you space to process, reflect, or just be.
#BeachHealing #SeaTherapy #MindfulMoments #VitaminSea #SolaceByTheSea #SolaceSauna #GroundedByNature #BeachVibes #SolaceSauna #LepeBeach #LepeBeachSauna](https://scontent-iad3-2.cdninstagram.com/v/t51.71878-15/500661610_649926004717231_1993110304639151444_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=103&ccb=1-7&_nc_sid=18de74&_nc_ohc=8nzf2cFQrmIQ7kNvwEXpdKY&_nc_oc=AdmSCRuPxZiKWOr1XPkTaMYsgwPLuKWan1WkllTh-Hf4k7J7vgTiijiaeDWHuAbjQzs&_nc_zt=23&_nc_ht=scontent-iad3-2.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=0K4TFYqg_l9SRc9b7RkTsw&oh=00_AfN9yYk2BaGsD6YbTDhzMg9LbYv7vMK8CoLWP7DsxvWKxw&oe=6866E4A6)
